When hypnosis is combined with behavioural therapy it proves to be a very effective treatment for anxiety sufferers.
Talking therapy helps the sufferer identify what causes their anxiety and how it effects them day to day. It is then important to gain further understanding as to how their cognitive patterns occur. It is the role of the therapist to make clear how a clients thoughts control their feelings which in tern controls their behaviours/actions. Healing can begin when the anxiety cycle is fully understood and accepted.
There are many approaches used within hypnosis that work to reduce and then eliminate anxiety, especially fear of anxiety. This fear of anxiety and its symptoms is often at the forefront of the individuals suffering.
We are extremely passionate about the use of hypnotherapy and behavioural techniques when combatting anxiety and have had some great success with anxiety sufferers. If anxiety and its symptoms are controlling your life, please get in touch to speak to our therapist.
Talking therapy helps the sufferer identify what causes their anxiety and how it effects them day to day. It is then important to gain further understanding as to how their cognitive patterns occur. It is the role of the therapist to make clear how a clients thoughts control their feelings which in tern controls their behaviours/actions. Healing can begin when the anxiety cycle is fully understood and accepted.
There are many approaches used within hypnosis that work to reduce and then eliminate anxiety, especially fear of anxiety. This fear of anxiety and its symptoms is often at the forefront of the individuals suffering.
We are extremely passionate about the use of hypnotherapy and behavioural techniques when combatting anxiety and have had some great success with anxiety sufferers. If anxiety and its symptoms are controlling your life, please get in touch to speak to our therapist.